Instagram Posts

View this post on Instagram

dougbcanning.com

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

When you are excited about life you radiate a high vibration that attracts like energy. You will attract positive relationships and experiences and enjoy high self esteem, all of which will generate more of the same. Life just becomes easier and when difficulties do arise, you are much better positioned to deal with them in a clear minded and effective manner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember to have fun and keep the playful child alive within you. God wants you to be playful and to have fun – just look at baby animals and how siblings naturally play with one another or how a human child will ask if you want to play once they sense that the child within you is alive and well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keeping a high vibration is probably the most important thing you can do when manifesting the life of your dreams. The life of your dreams is sure to be filled with excitement and playfulness so you must exhibit those qualities to come into resonance with your dream life and attract it to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nothing brings more fulfillment than connecting with your purpose. May your life be filled with the joy and excitement of living your purpose! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy trails! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #creatingthelifeofyourdreams #keepingpositive #lifepurposecoach #lifepurpose #lawofattraction #lawofresonance #spirituality #personaldevelopment #excitementiscontageous #joyofliving #havefun

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

THE POWER OF BELIEF ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you believe you can – you can…
If you believe you can’t – you can’t… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your creative vision either begins or ends with belief, such is the power of belief.
You do not need to see the whole picture to believe that it is possible. Belief leads the way and the ‘how of it’ follows. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One begins to understand the awesome power of their own mind and creative capability when the power of belief is experienced.
For example; uncover the core belief that causes a chronic health condition, bring it to full awareness and let it go or be transmuted (forgiven) and watch how quickly that health issue is resolved. The same goes for any other condition of one’s life such as with relationships, finances, career, etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truly all healing is of the mind. Our belief’s make us sick or well depending on whether they are opposed to who we are OR in alignment with the truth of our being, as expansive beings of love and light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider your beliefs with regard to any area of your life. Are they expansive and loving hence, life-giving or are they limiting and negative, hence life-negating? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many of the beliefs that drive our reality are subconscious and we are basically on auto-pilot following the same route we have always taken to the same destination. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try becoming more aware of those subconscious limiting beliefs and change them to one’s that serve you. Take back the ‘wheel’ so that you are consciously in command of your own life.
And create the life of your dreams! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #turningdreamsintoreality #createthelifeofyourdreams #lifecreationcoach #selfhelp #personaltransformation #spirituality #thepowerofbelief

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

Are you in survival mode living a life of routine with no motivation? Or are you passionately enacting your life purpose filled with zeal and creativity and the desire for expansive change? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Connecting with your purpose will bring peace and relaxation as your heart thrills with the possibilities even though you may not conceptually know exactly how that looks or precisely what it means, yet your heart does and it will inform your brain if you give it a chance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow your hearts impulses with singular intention and you will be enacting your life from the most powerful and fulfilling platform – that of your life purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifepurpose #lifepurposecoach #creatingthelifeyouwant #spirituality #inspirationalquotes #freedomtocreate ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

It is necessary to disengage from the logical thinking mind in order to fully relax. . The thinking mind is conflict based and perceives in terms of its dual nature. Everything has its polar opposite. . So as soon as you have a thought, even an uplifting one, its negative counterpart is ever looming on the horizon, at the periphery of your awareness. . These discrepancies do not allow for relaxation and peace. We become so used to perceiving the world and ourselves in this dualistic way that we believe conflict is an inescapable fact of life. A conflicted mind, however, is tremendously draining to our physical vitality and mental clarity. . We must practice relaxation given this unnatural state of duality that we take for granted. A profound inner focus is required – a sincere intention to let go and surrender to the peace that resides at the center of the 'storm'. . Exhaling in a deep relaxation, perhaps with eyes closed, sitting alone by the water, gently listening to the waves lapping the shore, follow your breath to the still center of your being and experience a profound relaxation that clears your mind and rejuvenates your body… "the peace that passeth all understanding". . . . . . . #thepeacewithin #peacefulheart #lifepurposecoach #spirituality #findingyourcenter #stayingcenteredinaturbulentworld #healthemind #rejuvenateyourbody #peacefulrelaxation #relaxationheals

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

The Life You Were Born To Live is the life you create for yourself now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are not happy with your life, you have the creative freedom to re-invent it anytime you want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just because you haven't done it does not mean that you can't do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We tend to emphasize our past as the determining factor of our future, forgetting that we have the power to create something new right now. We need not re-live our past over and over again, spinning our wheels in the same spot, entrenched in the same outcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Belief in yourself as the creator of your destiny will empower the new actions that will set you free. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #createthelifethatyouwant #selfdevelopment #spirituality #freewill #youareacreator #powerofbelief #breakingfreeofthepast
#lifepurposecoach #lifepurpose

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

The life you were born to live is the life you create for yourself now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Predestination must yield to the freedom to create in the moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As creators we have free will. That means no matter what life you were born into or whatever your past experiences may have been, if you are not happy with those circumstances, you can change them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have the ability to 're-write' your story by letting go of the past and embracing each moment as the creator of what you would like to see manifest in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may have had no control over what happened in your past but you will determine your future by what you do in the present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifecreationcoach
#beinginthenow #createthelifeyouwant #lifepurposecoach #spirituality #personaldevelopment #miraclescreationcoach #freewill #determinism ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

The most powerful thing that we can do is to stop lying. We cannot be honest with others until we are honest with ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The little fibs that we all tell are insidious and have an adverse effect on our consciousness and even on our bodies. When you tell a lie, the body reacts by going out of alignment at least to some degree. The greater the lie, the greater the misalignment. This is the principle that lie detectors employ. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we express from the heart, whether it be with words, or via the various arts, we are being true to ourselves. Others resonate with this authentic expression because in that peaceful and centered place within the heart, we are all ONE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honesty brings healing to yourself, and will heal and uplift others who are 'touched' by the spirit of love and truth that infuses your communication. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #honesty #miraclescreationcoach #lifepurpose #lifepurposecoach #personaldevelopment #personalevolution
#authenticity #spirituality

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

The most important question you can ask yourself when creating the life that you want is: "What am I passionate about?" . . Sometimes the answer to this question can be buried under a bunch of 'shoulds'; What your parents, family and friends think you should do, society's agenda for you, even what you think you should do rather than what you really feel in your heart to do. This often requires some deep soul searching and honesty because our true desires are not very often supported. . What you are passionate about is also quite revealing as it pertains to your true life purpose. It's who you are!
Your passion is the fuel for your vision. It is what drives it. When you are confronted with the inevitable obstacles and distractions along the journey of reaching your goals, without the passion for the outcome that you want, you will be hard pressed to stay focused and persevere. . So passion not only gives clarity to your vision, it is quite literally the substance of your vision and is what gives it life.
Find and embrace your passion in order to be truly fulfilled. Follow your heart and your life purpose will unfold before you. . . . . #creatingthelifethatyouwant #lifepurposecoach #lifepurpose #manifestingyourdreams #thepowerofpassion #youcanchangeyourlife #creatingyourvision

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

For an Angel on Earth

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

Have you noticed that time seems to be speeding up more and more and there just doesn't seem to be enough hours in a day? So our focus is on the future and lack rather than on the abundance inherent in the present moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ In the present moment we are not concerned about time because there is none. There is no reference for the linear measurement of time. There is only now, the eternal moment of now and infinite possibility. When we are focused in the now and on what needs to be accomplished in the moment rather than getting it done "in time" it's as if we have more time. We are more present, more in our body and therefore there is more of us to focus on the given task at hand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ From this present moment perspective we are more creative, more powerful and more effective, so that we can accomplish in "less time" what we need to do. We are more engaged with what we are doing rather than wasting our energy worrying about getting it done in time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ From this perspective it seems as if we have more time. This does not mean we disregard our time sensitive responsibilities. It is rather a shift of focus from future (or past) orientation to the creative moment of now. Try it out and see for yourself how empowering this simple shift of focus can be… So you are not constantly battling against time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Modern physics postulates the existence of: "a boundary in spacetime through which matter and light can only pass inward towards the mass of the black hole. Nothing, not even light, can escape from inside the event horizon. Due to this effect, known as gravitational time dilation, an object falling into a black hole appears to slow as it approaches the event horizon, taking an infinite time to reach it." (from Wikipedia) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can access this same phenomenon of "stretching time' by being in the present moment of NOW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #coaching for miracles #createmoretime #presentmoment #beingpresent #creatingabundance #thepowerofnow #creatingyourdreamlife

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

Listen to the children playing Listen to the birds singing Listen to the wind in the trees Listen to the rains approach Listen to the rushing sound of a seashell ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen when another unburdens their heart Listen to Spirits messages Listen to your intuitions warnings Listen to your own heart Listen to the stillness within ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coaching for miracles #creatingthelifeyouwant #spirituality #thepoweroflistening #intuitiveguidance #lifepurpose #lifecoach #personaldevelopment

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

☀️Imagination kindles the spirit, inspiring us to create something new. If you can imagine it, you can create it…such is our God-like power and potential to manifest our desires. Children instinctively know this. To a young child, nothing is impossible! Their imaginations have free rein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ It’s appropriate that the phrase "fire the imagination" connects the quality of light to imagination. And the significance of "Let There Be Light" as the first act of Creation, makes a similar reference to light as primal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Light not only gives life, as in sunlight, but all of the colours band together into pure white light. All is vibration. From the one light and prime vibration come forth the myriad "colourings" or manifestations of life, each with its own signature vibration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just so does our imaging faculty focus our light, energy and thought into creating any specific manifestation that we may desire. A "brilliant" thought is one that is true to this inner spiritual light and the immaculate imagination that seeds it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ heartfieldservices.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thepowerofimagination #turningdreamsintoreality #lifecreationcoach #createyourdreamlife #manifestyourdreams #lifecreationcoach #lifecoach #lifepurpose

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

A return to the light is about a return to common sense, a return to the heart, a return to nature's simple wisdom – in short, a return to who we really are as beings of Love and Light; clear in purpose, strong in will, following the promptings of Spirit…⠀ heartfieldservices.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #natureswisdom #heartswisdom #spiritualevolution #intuitiveguidance #lifepurpose #returntothelight #spirituality

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

Since the believed separation from the omnipresence of God is not really possible, there is no one to blame and nothing to forgive. In the illusion of our separateness we believe that God can be opposed and that life can be threatened. Hence the phenomenon of duality: good/bad, right/wrong, love/hate, life/death, etc. and all the inherent conflict and suffering that it 'produces'. But when we pray without believing in the lie of separation, then our prayers can finally be answered as they are empowered, and unopposed in the truth of oneness. Then true healing can occur. Then we can awaken from the dream… For an in-depth discussion of this subject, please see the book available on Amazon, entitled: "A Guide for Lightworkers by Archangel Michael" by Saratoga Ocean. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #duality#oneness#prayer#childlikeinnocence#awakenfromthedream#lifecoach#courseinmiracles#lifepurpose

A post shared by Quantum Body Balance (@dougbcanning) on

View this post on Instagram

We are creating all the time. We can create what we really want consciously or mis-create what we don't want unconsciously due to negative patterns and limiting beliefs that may have been instilled since childhood. Our thoughts (whether conscious or unconscious) that have conviction and are emotionally charged, create. As an individual you have free will to create whatever you want. As long as it is in alignment with the whole and serves your highest good and that of others, your creations will be a blessing to yourself and others. If you create out of harmony with the law of Love then suffering will be the result. You are a creator and when you follow your higher inspirations you will enjoy the ultimate fulfillment as a co-creator with Life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #createyourlife#inspiration#artofliving#creatingconsciously#consciouscreation

A post shared by Quantum Body Balance (@dougbcanning) on

LinkedIn